nutrition

Nutrition

fitness

fitness

mindset

mindset

human relex
woman and sun

11
May

Written by
Travis Richardson

Conscious Weight Loss: The mindbody connection

How did your weekend go? I personally had an amazing time at my mom’s house for mother’s day and enjoyed family. There were so many awesome things to eat, and it just made me realize how much we intertwine family, …

Woman Listening to Headphones

01
February

Written by
Travis Richardson

Hypnosis highly effective for weight loss

Imagine losing your cravings for good, with little effort. Or imagine eating all the right things with little resistance.  How about feeling a lot more sexy as you are now?  Hypnosis is a viable way to lose weight, feel sexy …

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